Canned Pumpkin & Pudding!

[dalebert]

3. Jell-O Sugar Free Vanilla Pudding Snack + Canned Pure Pumpkin

PER SERVING (1 pudding snack with 1/2 cup pumpkin): 100 calories, 1.5g fat, 186mg sodium, 24g carbs, 4.5g fiber, 4g sugars, 3g protein = POINTS® value 1*

Ready for the most decadent, super-simple, and delicious fall dessert? Simply combine the contents of your pudding snack with a half-cup of the orange stuff. Mix well and, if you like, add a little Splenda and/or pumpkin pie spice (or cinnamon and nutmeg). We promise, this treat is good enough to serve to guests who don't believe in guilt-free grub. Mmmmm!

I got this from this dieting article. Sounds easy and yummy!

[Caleb]

Yeah, simply substitute the sugar-free nastiness for real sugar, and you've got yourself a tasty treat. 

[Radical_Teen]

That sounds good, really sweet and unhealthy, but good.

Kira

[dalebert]

really sweet and unhealthy

Caleb's version, a little bit, but my version is actually pretty healthy and low calorie. Canned pumpkin is actually pretty good for you. It's high in fiber and some other nutrients and low in fat and sugar. Of course it's hard to imagine perhaps because most people are mixing it with a lot of unhealthy things to make pie.

[Radical_Teen]

My apologies dalebert, it's just how you described it, it sounded really sugar filled.

[David]

Have to agree with Caleb, I no longer trust the artificial stuff/sugars/butters etc., particularly when they claim some 'health' benifit.